Level 1: Introduction to Water: Orientation to the water that includes basic water safety, putting face in the water, bubble blowing, going under water for 10 seconds and beginning floating skills
Level 2: Beginning swimming: Builds on basic water and safety skills learned in level 1: Additional skills include floating on front and back for 5+ seconds, flutter kicks, arm strokes, jumping into deep water
Level 3: Swimming refinements: Builds on skills learned in level 2: Additional skills covered are swimming front-crawl and back-crawl for 10+ yards, survival floating, elementary backstroke, diving from the side of the pool.
Level 4: Swimming fitness and Beginning Lifeguard skills: Builds on skills learned in level 3: plus swimming front-crawl, back-crawl, and elementary backstroke a minimum of 25 yards, breaststroke, diving off the diving board, treading water, retrieving objects from a depth.
Lessons are 30 minutes long for levels 1-2, 45 minutes long for levels 3-4 and run in two-week increments Monday-Thursday with Fridays reserved for weather related makeups.